work out stories

Monday Turbo Kick Boxing Workout

26 Feb.

I walked in the morning today for 30 minutes outside. It was great to get out in the morning for a great start to my day. I also went to my usual Turbo Kick Boxing Class at night. The class was just about 50 minutes of straight cardio. No weight training today, all cardio.

This entry was posted on Tuesday, February 26th, 2008 at 5:56 am and is filed under Beth's Workouts. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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